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Summary
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About Me
Run: Recovery
Previous
Next
6/30/2006
Date
3:30 PM
Time
3.4 mi
Distance
28:00
Duration
8:22 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Avg HR
160 bpm
Weather
Temperature
79 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
my block
Notes
hot
Comments
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