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Summary
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About Me
Run: Recovery
Previous
Next
8/30/2013
Date
8:00 AM
Time
1 mi
Distance
8:52
Duration
8:52 mi
Pace
Equipment
ASICS Gel-1160 (grey/blue)
Health
Weight
173 lb
kilojoules
548
Weather
Temperature
69 F
Conditions
Ratings
Effort
6 / 10
Quality
1 / 10
Map
Course
My Road
Notes
no pain so far
Comments
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