| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2014 |
Run |
Wash Trail |
General Aerobic |
2.8 mi |
22:23 |
8:09 |
 |
| 4/26/2014 |
Run |
Wash Trail |
General Aerobic |
4.0 mi |
35:19 |
8:50 |
|
| 3/11/2014 |
Run |
Wash Trail |
General Aerobic |
3.0 mi |
25:36 |
8:38 |
|
| 11/2/2013 |
Run |
Wash Trail |
General Aerobic |
|
39:34 |
|
|
| 11/1/2013 |
Run |
Wash Trail |
General Aerobic |
|
32:54 |
|
|
| 10/5/2013 |
Run |
Wash Trail |
General Aerobic |
2.0 mi |
19:12 |
9:34 |
|
| 10/3/2013 |
Run |
Wash Trail |
General Aerobic |
1.0 mi |
9:20 |
9:26 |
|
| 10/2/2013 |
Run |
Wash Trail |
General Aerobic |
3.0 mi |
30:46 |
10:16 |
|
| 9/29/2013 |
Run |
Wash Trail |
General Aerobic |
5.0 mi |
44:54 |
8:59 |
|
| 9/27/2013 |
Run |
Wash Trail |
General Aerobic |
2.0 mi |
18:15 |
9:11 |
|
| 9/25/2013 |
Run |
Wash Trail |
Recovery |
3.0 mi |
26:43 |
8:55 |
|
| 9/25/2013 |
Run |
Wash Trail |
General Aerobic |
3.0 mi |
26:44 |
8:55 |
|
| 9/22/2013 |
Run |
Wash Trail |
General Aerobic |
4.0 mi |
35:40 |
9:02 |
|
| 9/21/2013 |
Run |
Wash Trail |
General Aerobic |
2.0 mi |
18:22 |
9:11 |
|
| 9/19/2013 |
Run |
Wash Trail |
General Aerobic |
1.7 mi |
15:28 |
9:06 |
|
| 9/18/2013 |
Run |
Wash Trail |
General Aerobic |
2.0 mi |
18:41 |
9:21 |
|
| 9/16/2013 |
Run |
Wash Trail |
General Aerobic |
1.7 mi |
15:43 |
9:19 |
|
| 9/15/2013 |
Run |
Wash Trail |
General Aerobic |
3.0 mi |
28:13 |
9:25 |
|
| 9/8/2013 |
Run |
Wash Trail |
General Aerobic |
2.7 mi |
24:54 |
9:10 |
|
| 9/7/2013 |
Run |
Wash Trail |
General Aerobic |
1.7 mi |
15:25 |
9:18 |
|
| 9/3/2013 |
Run |
Wash Trail |
General Aerobic |
1.7 mi |
16:20 |
9:51 |
|
| 9/1/2013 |
Run |
Wash Trail |
General Aerobic |
2.0 mi |
18:19 |
9:10 |
|
| 8/30/2013 |
Run |
Wash Trail |
General Aerobic |
1.0 mi |
8:55 |
8:50 |
|
| 8/28/2013 |
Run |
Wash Trail |
General Aerobic |
1.0 mi |
8:52 |
8:52 |
|
| 8/11/2013 |
Run |
Wash Trail |
General Aerobic |
1.7 mi |
15:29 |
9:14 |
|
| 8/9/2013 |
Run |
Wash Trail |
General Aerobic |
1.0 mi |
8:48 |
8:49 |
|
| 8/6/2013 |
Run |
Wash Trail |
General Aerobic |
0.7 mi |
5:42 |
8:46 |
|
| 1/12/2013 |
Run |
Wash Trail |
General Aerobic |
7.3 mi |
1:00:24 |
8:14 |
|
|