Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/6/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
11/8/2015 |
Run |
|
Long |
9.0 mi |
|
|
|
12/13/2015 |
Run |
|
Easy |
3.2 mi |
|
|
|
1/9/2016 |
Run |
|
Default |
8.2 mi |
|
|
|
1/11/2016 |
Run |
|
Default |
3.8 mi |
|
|
|
1/22/2016 |
Run |
|
Default |
3.8 mi |
|
|
|
1/27/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/28/2016 |
Run |
|
Hill |
3.8 mi |
|
|
|
1/30/2016 |
Run |
|
Hill |
5.5 mi |
|
|
|
2/2/2016 |
Run |
|
Hill |
3.8 mi |
|
|
|
2/3/2016 |
Run |
|
Hill |
2.0 mi |
|
|
|
2/4/2016 |
Run |
|
Hill |
3.8 mi |
|
|
|
2/6/2016 |
Run |
|
Long |
9.7 mi |
|
|
|
2/10/2016 |
Run |
|
Tempo |
5.4 mi |
|
|
|
2/11/2016 |
Run |
|
Tempo |
2.0 mi |
|
|
|
2/17/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
2/22/2016 |
Run |
|
Default |
3.3 mi |
|
|
|
2/24/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
2/28/2016 |
Run |
|
Race |
13.1 mi |
|
|
|
3/1/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
3/5/2016 |
Run |
|
Default |
6.6 mi |
|
|
|
3/7/2016 |
Run |
|
Default |
4.3 mi |
|
|
|
3/11/2016 |
Run |
|
Default |
1.0 mi |
|
|
|
3/12/2016 |
Run |
|
Default |
11.3 mi |
|
|
|
3/13/2016 |
Run |
|
Default |
4.9 mi |
|
|
|
3/17/2016 |
Run |
|
Default |
5.3 mi |
|
|
|
3/19/2016 |
Run |
|
Default |
7.5 mi |
|
|
|
3/20/2016 |
Run |
|
Race |
6.5 mi |
|
|
|
3/21/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
3/23/2016 |
Run |
|
Default |
5.0 mi |
|
|
|
3/26/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
3/28/2016 |
Run |
|
Default |
6.1 mi |
|
|
|
3/30/2016 |
Run |
|
Default |
4.8 mi |
|
|
|
3/31/2016 |
Run |
|
Default |
6.5 mi |
|
|
|
4/1/2016 |
Run |
|
Default |
4.5 mi |
|
|
|
4/4/2016 |
Run |
|
Default |
6.5 mi |
|
|
|
4/6/2016 |
Run |
|
Default |
4.3 mi |
|
|
|
4/6/2016 |
Run |
|
Default |
2.8 mi |
|
|
|
4/7/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
4/9/2016 |
Run |
|
Default |
3.2 mi |
|
|
|
4/10/2016 |
Run |
|
Default |
7.3 mi |
|
|
|
4/14/2016 |
Run |
|
Default |
3.8 mi |
|
|
|
4/16/2016 |
Run |
|
Default |
2.3 mi |
|
|
|
4/16/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
4/16/2016 |
Run |
|
Default |
7.8 mi |
|
|
|
4/17/2016 |
Run |
|
Default |
4.6 mi |
|
|
|
4/18/2016 |
Run |
|
Default |
3.0 mi |
|
|
|
4/20/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
4/20/2016 |
Run |
|
Default |
3.0 mi |
|
|
|
4/21/2016 |
Run |
|
Default |
3.0 mi |
|
|
|
4/23/2016 |
Run |
|
Default |
5.0 mi |
|
|
|
4/23/2016 |
Run |
|
Default |
2.1 mi |
|
|
|
4/25/2016 |
Run |
|
Default |
7.3 mi |
|
|
|
4/27/2016 |
Run |
|
Default |
2.5 mi |
|
|
|
4/27/2016 |
Run |
|
Default |
3.8 mi |
|
|
|
4/30/2016 |
Run |
|
Default |
2.8 mi |
|
|
|
4/30/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
5/1/2016 |
Run |
|
Default |
9.5 mi |
|
|
|
5/3/2016 |
Run |
|
Default |
4.2 mi |
|
|
|
5/4/2016 |
Run |
|
Default |
5.2 mi |
|
|
|
5/6/2016 |
Run |
|
Default |
3.4 mi |
|
|
|
5/7/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
5/10/2016 |
Run |
|
Default |
4.2 mi |
|
|
|
5/11/2016 |
Run |
|
Default |
6.1 mi |
|
|
|
5/11/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
5/13/2016 |
Run |
|
Default |
4.4 mi |
|
|
|
5/13/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
5/14/2016 |
Run |
|
Default |
5.3 mi |
|
|
|
5/16/2016 |
Run |
|
Default |
4.2 mi |
|
|
|
5/16/2016 |
Run |
|
Default |
2.5 mi |
|
|
|
5/17/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
5/18/2016 |
Run |
|
Default |
8.0 mi |
|
|
|
5/20/2016 |
Run |
|
Default |
4.4 mi |
|
|
|
5/21/2016 |
Run |
|
Default |
2.8 mi |
|
|
|
5/23/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
5/24/2016 |
Run |
|
Default |
3.8 mi |
|
|
|
5/25/2016 |
Run |
|
Default |
4.2 mi |
|
|
|
5/28/2016 |
Run |
|
Default |
3.6 mi |
|
|
|
5/29/2016 |
Run |
|
Default |
2.5 mi |
|
|
|
5/29/2016 |
Run |
|
Default |
8.2 mi |
|
|
|
5/31/2016 |
Run |
|
Default |
4.4 mi |
|
|
|
6/3/2016 |
Run |
|
Default |
3.6 mi |
|
|
|
6/4/2016 |
Run |
|
Default |
4.0 mi |
|
|
|
6/5/2016 |
Run |
|
Default |
4.4 mi |
|
|
|
6/7/2016 |
Run |
|
Default |
6.5 mi |
|
|
|
6/10/2016 |
Run |
|
Default |
4.4 mi |
|
|
|
6/11/2016 |
Run |
|
Default |
9.9 mi |
|
|
|
6/13/2016 |
Run |
|
Default |
4.5 mi |
|
|
|
6/15/2016 |
Run |
|
Default |
6.0 mi |
|
|
|
6/16/2016 |
Run |
|
Default |
3.0 mi |
|
|
|
6/17/2016 |
Run |
|
Default |
3.0 mi |
|
|
|
6/18/2016 |
Run |
|
Default |
8.3 mi |
|
|
|
6/19/2016 |
Run |
|
Default |
4.0 mi |
|
|
|
6/20/2016 |
Run |
|
Default |
4.4 mi |
|
|
|
6/21/2016 |
Run |
|
Default |
4.4 mi |
|
|
|
6/22/2016 |
Run |
|
Default |
5.9 mi |
|
|
|
6/25/2016 |
Run |
|
Default |
1.1 mi |
|
|
|
6/25/2016 |
Run |
|
Default |
9.2 mi |
|
|
|
6/26/2016 |
Run |
|
Default |
3.8 mi |
|
|
|
6/28/2016 |
Run |
|
Default |
5.2 mi |
|
|
|
|