Run: Long Previous Next

7/5/2008

8:30 AM

8 mi

1:12:52

9:07 mi

Health

205 lb
5193

Notes

First two miles were rough. Next five miles were boring. Last mile felt fine. Happy with the pace. First time running this route and the Oak Creek beach seems like a very nice loop. The hill is worthy of a nice hill so that should help get me off the flatlands.

Had a bird dive bomb me down Pennsylvania.

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