Run: Long Previous Next

4/19/2008

9:30 AM

10 mi

1:23:05

8:19 mi

Equipment

ASICS GT-2120

Health

208 lb
6586

Weather

50 F

Notes

Something clicked. The run felt very comfortable and the pace was easy although much faster than last week's 10 miler. Ideal conditions with little wind and temps in the low 50s. The new course was very good. One of my better runs since October.

Finishes up a 30 mile week and 30 miles in the last five days.

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