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7/19/2009

7:15 AM

10 mi

1:25:34

8:34 mi

Weather

63 F

Notes

Took awhile to get warmed up and felt really slow through most of the early miles. Last three miles were around 8:15 pace.

Saw another coyote on the bike path. He kept looking back at me, then running ahead, then looking back, until he ducked into the woods. It might have been a fox but looked to be too big for a fox.

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