Notes
Absolute crap treadmill run. It is runs like this that make me want to quit. Easy distance, easy pace and yet it was a struggle from start to finish. The odd part is that no one was annoying me so I can't blame it on some goofball with the TV too loud. It's also too cliche to just blame the treadmill so I'll blame the fact that I shoveled five times yesterday to clear the driveway during the 17 inch snowfall.