4/22/2009
8:30 AM
8 mi
1:01:44
7:43 mi
ASICS GT 2130 (Red)
Warmup - 8:22
Mile Two - 7:32
Mile Three - 7:11
Mile Four - 7:21
Mile Five - 7:19
Mile Six - 7:38
Mile Seven - 7:30
Cooldown - 8:51
Six mile tempo - 44:31 - 7:25/mile