Run: Easy Previous Next

11/25/2008

12:00 PM

5 mi

40:30

8:06 mi

Health

203 lb
3214

Weather

36 F

Notes

A nice little run. Felt comfortable but knew I was going a little faster than "easy". The roads were icy in spots so that was annoying and I didn't trust the trails so it looks like I'm back to street running. It should be short-term for another month or so as the ice should not stick around.

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