Notes
Very windy from the north making the early miles difficult. Felt okay for most of the run, again no back issues.
Mile one - 8:25
Mile two - 7:37
Mile three - 7:17
Mile four - 7:29
Mile five - 7:07
Mile six - 7:24
Mile seven - 7:22
Mile eight - 8:42
Six mile tempo - 44:16 - 7:23 per mile average