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6/13/2008

11:30 AM

4 mi

34:24

8:36 mi

Health

205 lb
2596
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Treadmill

Notes

Watched Romania v. Italy while running inside.

My left knee is still causing problems. It generally feels very weak and the tendons feel stressed and tight. A few strides were painful but I wouldn't call it a painful run. Tried stretching it after the run and I'm not sure if I need more rest, more stretching, or more running to help it get stronger. Unknown.

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