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1/28/2008

11:30 AM

5 mi

42:15

8:27 mi

Equipment

ASICS GT-2120

Health

215 lb
3404

Weather

40 F

Notes

Legs felt tired but responsive and strong. Really good run in shorts. I had to alter the course because the trails were still snow-packed so went around the zoo to the four-mile turnaround and then added an extra half-mile to make it a 5 mile run.

A bit odd in that this is my first 5 mile run since 12/15/07 and is only my third overall. Good start to the week.

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