| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
13:23 |
8:56 |
 |
| 1/24/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
14:14 |
9:30 |
|
| 1/25/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 1/26/2018 |
Run |
2 mile - South work loop |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 1/27/2018 |
Run |
Delafield |
Easy |
2.0 mi |
17:55 |
8:58 |
|
| 1/28/2018 |
Run |
1.5 mile - Circle Church |
Easy |
1.5 mi |
13:10 |
8:47 |
|
| 1/29/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
14:05 |
9:24 |
|
|