| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/27/2009 |
Run |
CCL Course |
Easy |
5.0 mi |
42:00 |
8:24 |
 |
| 7/28/2009 |
Run |
CCL Course |
Easy |
4.5 mi |
39:30 |
8:47 |
|
| 7/29/2009 |
Run |
CCL Course |
Easy |
4.5 mi |
39:30 |
8:47 |
|
| 7/30/2009 |
Run |
CCL Course |
Easy |
4.5 mi |
39:30 |
8:47 |
|
| 7/31/2009 |
Run |
CCL Course |
Easy |
4.5 mi |
39:30 |
8:47 |
|
|