Workouts

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Date Activity Course ▲ Type Distance Duration Pace   2/10/2009 Run 6 miles - Work - South Alt Easy 6.0 mi 47:27 7:55 6/18/2009 Run 6 miles - Work - South Alt Easy 6.0 mi 50:17 8:23 8/24/2009 Run 6 miles - Work - South Alt Easy 6.0 mi 50:26 8:25