| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/28/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
 |
| 12/29/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 1/4/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 1/6/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 1/9/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 1/10/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 1/11/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/12/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 1/13/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 1/16/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 1/18/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 1/20/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 1/23/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 1/26/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 1/30/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 1/31/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 2/1/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 2/9/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 2/14/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 2/20/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 2/23/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 2/27/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 3/8/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:56 |
8:56 |
|
| 3/9/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 3/13/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 3/29/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 4/25/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 4/26/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 5/4/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 5/31/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 6/12/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 6/13/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/14/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 6/16/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/19/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/20/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/21/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 6/22/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 6/23/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 6/26/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 6/28/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 7/13/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 7/24/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 7/25/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 7/26/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 7/27/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 7/31/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 8/7/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 8/29/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/30/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/13/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 11/3/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 11/6/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 11/17/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 11/18/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 11/20/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:48 |
8:48 |
|
| 11/22/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 11/29/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 12/16/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 12/17/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 12/19/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:51 |
8:51 |
|
| 12/22/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 10/22/2017 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
8:51 |
|
| 1/3/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:20 |
8:54 |
|
| 1/17/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 1/19/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:10 |
8:47 |
|
| 1/24/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:05 |
8:44 |
|
| 2/2/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:09 |
8:46 |
|
| 2/6/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 2/7/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 2/15/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:04 |
8:43 |
|
| 3/3/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
12:58 |
8:39 |
|
| 3/6/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:14 |
8:50 |
|
| 3/7/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:14 |
8:50 |
|
| 3/14/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/21/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:05 |
8:44 |
|
| 3/22/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:10 |
8:47 |
|
| 3/24/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
12:55 |
8:37 |
|
| 3/27/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:10 |
8:47 |
|
| 3/28/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
12:50 |
8:34 |
|
| 3/31/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:04 |
8:43 |
|
| 4/4/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:09 |
8:46 |
|
| 4/5/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:08 |
8:46 |
|
| 4/11/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:01 |
8:41 |
|
| 4/14/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 4/27/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:03 |
8:42 |
|
| 5/10/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:14 |
8:50 |
|
| 5/15/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:03 |
8:42 |
|
| 5/19/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:20 |
8:54 |
|
| 5/24/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 5/25/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:17 |
8:52 |
|
| 6/27/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 6/29/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:17 |
8:52 |
|
| 6/30/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 7/5/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:20 |
8:54 |
|
| 7/12/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 8/1/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:13 |
8:49 |
|
| 8/2/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:05 |
8:44 |
|
| 8/3/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:07 |
8:45 |
|
| 8/4/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
|