Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/29/2009 Run
4 miles - Home - Loop
Easy 4.0 mi 32:44 8:11
7/17/2010 Run
4 miles - Home - Loop
Easy 4.0 mi 34:00 8:30
11/2/2008 Run
4 miles - Home - Loop
Easy 4.0 mi 34:13 8:34
11/26/2007 Run
4 miles - Home - Loop
Easy 4.0 mi 34:24 8:36
10/7/2010 Run
4 miles - Home - Loop
Easy 4.0 mi 34:30 8:38
5/8/2011 Run
4 miles - Home - Loop
Easy 4.0 mi 35:00 8:45
11/17/2007 Run
4 miles - Home - Loop
Easy 4.0 mi 35:20 8:50
5/29/2011 Run
4 miles - Home - Loop
Easy 4.0 mi 36:30 9:08