Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/16/2011 |
Run |
Samson Stomp 5K |
Easy |
3.1 mi |
27:00 |
8:43 |
|
1/17/2010 |
Run |
Samson Stomp 5K |
Race |
3.1 mi |
21:50 |
7:03 |
|
1/18/2009 |
Run |
Samson Stomp 5K |
Race |
3.1 mi |
22:15 |
7:11 |
|
1/18/2009 |
Run |
Samson Stomp 5K |
Easy |
2.9 mi |
26:00 |
8:58 |
|
11/9/2008 |
Run |
Samson Stomp 5K |
Easy |
3.0 mi |
32:55 |
10:59 |
|
1/20/2008 |
Run |
Samson Stomp 5K |
Easy |
1.9 mi |
16:25 |
8:39 |
|
1/20/2008 |
Run |
Samson Stomp 5K |
Race |
3.1 mi |
25:09 |
8:07 |
|
1/20/2008 |
Run |
Samson Stomp 5K |
Easy |
1.0 mi |
8:40 |
8:40 |
|
|