Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/16/2011 Run
Samson Stomp 5K
Easy 3.1 mi 27:00 8:43
1/17/2010 Run
Samson Stomp 5K
Race 3.1 mi 21:50 7:03
1/18/2009 Run
Samson Stomp 5K
Race 3.1 mi 22:15 7:11
1/18/2009 Run
Samson Stomp 5K
Easy 2.9 mi 26:00 8:58
11/9/2008 Run
Samson Stomp 5K
Easy 3.0 mi 32:55 10:59
1/20/2008 Run
Samson Stomp 5K
Easy 1.9 mi 16:25 8:39
1/20/2008 Run
Samson Stomp 5K
Race 3.1 mi 25:09 8:07
1/20/2008 Run
Samson Stomp 5K
Easy 1.0 mi 8:40 8:40