Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
12/8/2007 Run
5 miles - Home - No-Trails
Easy 5.0 mi 43:31 8:43
12/15/2007 Run
5 miles - Home - No-Trails
Easy 5.0 mi 44:55 8:59
5/2/2008 Run
5 miles - Home - No-Trails
Easy 5.0 mi 43:24 8:41
5/26/2008 Run
5 miles - Home - No-Trails
Easy 5.0 mi 41:25 8:17
6/29/2008 Run
5 miles - Home - No-Trails
Easy 5.0 mi 44:54 8:59
7/3/2008 Run
5 miles - Home - No-Trails
Easy 5.0 mi 45:58 9:12
7/20/2008 Run
5 miles - Home - No-Trails
Easy 5.0 mi 46:56 9:24
9/2/2008 Run
5 miles - Home - No-Trails
Easy 5.0 mi 43:11 8:39
10/1/2008 Run
5 miles - Home - No-Trails
Easy 5.0 mi 43:35 8:43
3/20/2009 Run
5 miles - Home - No-Trails
Easy 6.0 mi 50:24 8:24
4/4/2009 Run
5 miles - Home - No-Trails
Easy 6.0 mi 48:45 8:08
7/11/2009 Run
5 miles - Home - No-Trails
Easy 5.0 mi 42:14 8:27
9/7/2009 Run
5 miles - Home - No-Trails
Easy 6.0 mi 50:19 8:24
5/30/2010 Run
5 miles - Home - No-Trails
Easy 5.0 mi 42:30 8:30
6/5/2011 Run
5 miles - Home - No-Trails
Easy 5.0 mi 46:00 9:12