| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2008 |
Run |
8 miles - Ozarks |
Easy |
5.0 mi |
45:55 |
9:11 |
 |
| 8/30/2008 |
Run |
8 miles - Ozarks |
Easy |
5.0 mi |
46:11 |
9:15 |
|
| 8/5/2008 |
Run |
8 miles - Ozarks |
Easy |
5.0 mi |
43:01 |
8:37 |
|
| 8/3/2008 |
Run |
8 miles - Ozarks |
Long |
8.0 mi |
1:16:30 |
9:34 |
|
|