| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2009 |
Run |
12 miles - Home - Beach to Pond |
Long |
12.0 mi |
1:38:17 |
8:12 |
 |
| 3/28/2009 |
Run |
12 miles - Home - Beach to Pond |
Long |
12.0 mi |
1:42:23 |
8:32 |
|
| 4/12/2009 |
Run |
12 miles - Home - Beach to Pond |
Long |
12.0 mi |
1:41:40 |
8:29 |
|
| 4/19/2009 |
Run |
12 miles - Home - Beach to Pond |
Long |
12.0 mi |
1:38:09 |
8:11 |
|
| 5/17/2009 |
Run |
12 miles - Home - Beach to Pond |
Long |
9.0 mi |
1:19:00 |
8:47 |
|
| 6/28/2009 |
Run |
12 miles - Home - Beach to Pond |
Long |
12.0 mi |
1:42:20 |
8:32 |
|
| 2/27/2010 |
Run |
12 miles - Home - Beach to Pond |
Long |
12.0 mi |
1:50:10 |
9:11 |
|
| 4/3/2010 |
Run |
12 miles - Home - Beach to Pond |
Long |
12.0 mi |
1:47:49 |
9:00 |
|