Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/27/2008 Run
10 miles - Home - Roads (Penn-Ryan-15th)
 Easy 10.0 mi 1:23:03 8:19
1/3/2009 Run
10 miles - Home - Roads (Penn-Ryan-15th)
 Easy 10.0 mi 1:21:58 8:12
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