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Run: Long Previous Next

4/22/2007

Date

7:10 AM

Time

20.5 mi

Distance

2:42:09

Duration

7:56 mi

Pace

Equipment

ASICS GT-2120 (2)

Health

Weight151 lb

Avg HR137 bpm

kilojoules9792

Weather

Temperature10 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseOutside Loop - East

Notes

Red powerade = yuck

Comments