| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2023 |
Run |
|
Race |
13.2 mi |
1:41:08 |
7:42 |
 |
| 5/29/2022 |
Run |
Ottawa Marathon |
Race |
26.4 mi |
3:54:52 |
8:54 |
|
| 3/20/2022 |
Run |
Rock CF |
Race |
13.1 mi |
1:42:54 |
7:50 |
|
| 10/21/2018 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:22:52 |
7:45 |
|
| 3/25/2018 |
Run |
Rock CF |
Race |
13.1 mi |
1:28:39 |
6:47 |
|
| 4/17/2017 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:10:03 |
7:16 |
|
| 3/26/2017 |
Run |
Rock CF |
Race |
13.1 mi |
1:21:34 |
6:14 |
|
| 3/11/2017 |
Run |
London MEC Race |
Race |
9.4 mi |
59:55 |
6:25 |
|
| 2/25/2017 |
Run |
Witch's Hat Run |
Race |
5.0 km |
18:33 |
5:59 |
|
| 10/16/2016 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:10:09 |
7:16 |
|
| 9/11/2016 |
Run |
Running from Cancer |
Race |
12.7 mi |
1:28:04 |
6:55 |
|
| 6/19/2016 |
Run |
Huron Boys Home Run |
Race |
10.0 km |
38:42 |
6:14 |
|
| 5/14/2016 |
Run |
Possum 50k |
Race |
50.0 km |
4:12:44 |
8:09 |
|
| 4/24/2016 |
Run |
Glass City Marathon |
Race |
26.2 mi |
2:54:34 |
6:40 |
|
| 4/10/2016 |
Run |
Spring Thaw |
Race |
5.0 km |
18:13 |
5:52 |
|
| 3/26/2016 |
Run |
Komoka-Kilworth Easter Dash |
Race |
5.0 km |
18:40 |
6:01 |
|
| 3/20/2016 |
Run |
Rock CF |
Race |
13.1 mi |
1:25:53 |
6:34 |
|
| 3/12/2016 |
Run |
London MEC Race |
Race |
15.0 km |
58:19 |
6:16 |
|
| 10/18/2015 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:51:12 |
8:50 |
|
| 3/29/2015 |
Run |
Rock CF |
Race |
13.1 mi |
1:38:30 |
7:32 |
|
| 10/19/2014 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:21:43 |
7:42 |
|
| 10/5/2014 |
Run |
Malden Park - Halloween Hoot |
Race |
10.0 km |
39:33 |
6:22 |
|
| 3/30/2014 |
Run |
Rock CF |
Race |
13.1 mi |
1:32:21 |
7:04 |
|
| 10/20/2013 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:15:27 |
7:28 |
|
| 3/24/2013 |
Run |
Rock CF |
Race |
13.1 mi |
1:25:42 |
6:33 |
|
| 10/21/2012 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:31:38 |
8:05 |
|
| 3/25/2012 |
Run |
Rock CF |
Race |
13.1 mi |
1:25:59 |
6:34 |
|
| 10/16/2011 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:15:05 |
7:27 |
|
| 5/1/2011 |
Run |
Miscellaneous |
Race |
5.0 km |
18:28 |
5:57 |
|
| 3/20/2011 |
Run |
Rock CF |
Race |
13.1 mi |
1:22:19 |
6:18 |
|
| 10/17/2010 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:27:12 |
7:55 |
|
| 10/18/2009 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:08:23 |
7:12 |
|
| 9/20/2009 |
Run |
Windsor Charity Challenge |
Race |
8.0 km |
30:20 |
6:07 |
|
| 7/26/2009 |
Run |
Running from Cancer |
Race |
13.1 mi |
1:21:52 |
6:15 |
|
| 5/10/2009 |
Run |
London Marathon |
Race |
26.2 mi |
3:17:58 |
7:33 |
|
| 3/8/2009 |
Run |
Spring Thaw |
Race |
5.0 km |
18:16 |
5:53 |
|
| 10/19/2008 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:13:54 |
7:25 |
|
| 9/21/2008 |
Run |
Miscellaneous |
Race |
8.0 km |
30:26 |
6:08 |
|
| 7/27/2008 |
Run |
Running from Cancer |
Race |
21.1 km |
1:22:53 |
6:20 |
|
| 6/14/2008 |
Run |
Moon in June 10k |
Race |
10.0 km |
39:25 |
6:21 |
|
| 5/4/2008 |
Run |
Flying Pig 2006 |
Race |
26.2 mi |
2:59:42 |
6:52 |
|
| 4/19/2008 |
Run |
Striders Saturday Classic |
Race |
10.0 mi |
1:02:02 |
6:13 |
|
| 4/6/2008 |
Run |
Malden Park Miracle Run |
Race |
10.0 mi |
1:05:04 |
6:31 |
|
| 3/2/2008 |
Run |
Spring Thaw |
Race |
5.0 km |
18:39 |
6:01 |
|
| 10/21/2007 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:17:40 |
7:33 |
|
| 9/23/2007 |
Run |
Point Pelee Half Marathon |
Race |
13.1 mi |
1:25:15 |
6:31 |
|
| 6/17/2007 |
Run |
Miscellaneous |
Race |
5.0 km |
20:21 |
6:34 |
|
| 5/13/2007 |
Run |
London Marathon |
Race |
26.2 mi |
3:09:16 |
7:14 |
|
| 4/28/2007 |
Run |
London - Spring Run-Off |
Race |
10.0 km |
39:21 |
6:20 |
|
| 4/15/2007 |
Run |
Malden Park Miracle Run |
Race |
10.0 mi |
1:07:52 |
6:48 |
|
| 10/29/2006 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:18:39 |
7:35 |
|
| 10/14/2006 |
Run |
Miscellaneous |
Race |
10.0 km |
39:23 |
6:21 |
|
| 9/24/2006 |
Run |
Point Pelee Half Marathon |
Race |
13.1 mi |
1:25:56 |
6:34 |
|
| 8/13/2006 |
Run |
Tecumseh Triathlon |
Race |
6.0 km |
26:56 |
7:14 |
|
| 7/30/2006 |
Run |
Miscellaneous |
Race |
13.1 mi |
1:34:12 |
7:12 |
|
| 6/17/2006 |
Run |
Moon in June 10k |
Race |
10.0 km |
42:31 |
6:51 |
|
| 5/7/2006 |
Run |
Flying Pig 2006 |
Race |
26.2 mi |
3:16:03 |
7:29 |
|
| 4/9/2006 |
Run |
Malden Park Miracle Run |
Race |
10.0 mi |
1:17:45 |
7:47 |
|
| 3/19/2006 |
Run |
Miscellaneous |
Race |
5.0 km |
20:14 |
6:31 |
|
| 10/23/2005 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:24:21 |
7:48 |
|
| 9/25/2005 |
Run |
Scotiabank Waterfront Marathon |
Race |
26.2 mi |
3:24:41 |
7:49 |
|
| 6/18/2005 |
Run |
Moon in June 10k |
Race |
10.0 km |
42:24 |
6:50 |
|
| 5/8/2005 |
Run |
London Marathon |
Race |
26.2 mi |
3:32:03 |
8:06 |
|
| 4/10/2005 |
Run |
Malden Park Miracle Run |
Race |
10.0 mi |
1:22:39 |
8:16 |
|
| 10/24/2004 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:32:15 |
8:07 |
|
| 9/19/2004 |
Run |
Point Pelee Half Marathon |
Race |
13.1 mi |
1:33:02 |
7:07 |
|
| 8/22/2004 |
Run |
Miscellaneous |
Race |
10.0 km |
45:11 |
7:17 |
|
| 7/11/2004 |
Run |
Miscellaneous |
Race |
10.0 km |
45:04 |
7:16 |
|
| 6/19/2004 |
Run |
Moon in June 10k |
Race |
10.0 km |
45:07 |
7:16 |
|
| 5/9/2004 |
Run |
London Marathon |
Race |
26.2 mi |
3:43:04 |
8:31 |
|
| 4/18/2004 |
Run |
Malden Park Miracle Run |
Race |
10.0 mi |
1:19:58 |
8:00 |
|
| 6/15/2002 |
Run |
Moon in June 10k |
Race |
10.0 km |
48:37 |
7:50 |
|