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Run: Interval Previous Next

1/24/2012

Date

8:00 AM

Time

5 mi

Distance

48:23

Duration

9:38 mi

Pace

Equipment

adidas AdiPRENE (AdiPRENE Trail S)

Health

Weight86 kg

Avg HR129 bpm

Max HR169 bpm

Rest HR72 bpm

kilojoules3020

Weather

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Coursegateford road

Notes

good run loved it

Comments