Notes
Ran W5D2 on the trail with Copper this morning. Not much in the way of wildlife today but I heard tons of birds. It was a beautiful morning for running. I wanted to test myself prior to the 20 minute / 2 mile run coming in W5D3. Today's run was 8 min run, 5 min walk, 14 min run. I picked up the pace for the last 4-5 minutes but otherwise ran well within myself. I don't think the 2 mile will give me too much trouble as long as I keep it slow and steady. :)