5/14/2011
7:15 AM
2 mi
24:13.77
12:07 mi
Mizuno Wave Rider 11
Ran W5D3 in the rain on the trail with Copper. Ran well within myself and ran negative splits if only slightly. I was very rested as I didn't workout yesterday; instead, I took Emily to visit Cornell College. I'm soaked now but feeling great.