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2/22/2012

5:30 AM

2 mi

25:30

12:45 mi

Health

251.4 lb
1592

Weather

33 F
  • Map

Dows Road

Notes

Ran W4 of C25K with Copper on Dows Road. Splits were 3 min run, 1.5 walk, 5 r, 2.5 w, 3 r, 1.5 w, 5 r, 3 w, 1 r. Felt really good today. I'm nervous about a meeting with the customer today. Volleyball tonight!

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