| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 3/23/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
24:00 |
7:33 |
 |
| 3/10/2015 |
Run |
TREADMILL |
Default |
2.5 mi |
23:56 |
9:35 |
|
| 11/22/2013 |
Run |
TREADMILL |
Easy |
2.5 mi |
23:30 |
9:24 |
|
| 7/5/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
23:06 |
7:11 |
|
| 8/9/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
23:02 |
7:23 |
|
| 5/21/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
23:01 |
7:19 |
|
| 6/11/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
23:01 |
9:13 |
|
| 4/18/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
23:00 |
9:28 |
|
| 3/3/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
23:00 |
9:43 |
|
| 10/27/2014 |
Run |
TREADMILL |
Default |
2.7 mi |
23:00 |
8:41 |
|
| 11/17/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
22:59 |
8:09 |
|
| 11/3/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
22:29 |
7:02 |
|
| 2/23/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
22:20 |
9:14 |
|
| 5/12/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
22:13 |
7:09 |
|
| 8/3/2013 |
Run |
TREADMILL |
Interval |
2.3 mi |
22:01 |
9:48 |
|
| 5/31/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
22:01 |
9:16 |
|
| 12/4/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
22:01 |
6:51 |
|
| 12/21/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
22:00 |
7:01 |
|
| 12/6/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
22:00 |
8:00 |
|
| 2/11/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
22:00 |
10:00 |
|
| 8/10/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
21:23 |
9:06 |
|
| 7/6/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
21:17 |
6:41 |
|
| 7/27/2013 |
Run |
TREADMILL |
Interval |
2.0 mi |
21:12 |
10:36 |
|
| 8/21/2014 |
Run |
TREADMILL |
Default |
2.6 mi |
21:03 |
8:04 |
|
| 8/30/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
21:02 |
7:25 |
|
| 8/31/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
21:01 |
8:17 |
|
| 6/30/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
21:01 |
8:39 |
|
| 11/19/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
21:01 |
7:39 |
|
| 4/17/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
21:00 |
9:13 |
|
| 4/13/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
21:00 |
9:16 |
|
| 4/24/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
20:43 |
10:22 |
|
| 3/9/2015 |
Run |
TREADMILL |
Default |
2.2 mi |
20:38 |
9:36 |
|
| 8/19/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
20:03 |
8:41 |
|
| 12/1/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
20:02 |
8:01 |
|
| 4/28/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:01 |
9:12 |
|
| 10/12/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
20:01 |
15:10 |
|
| 9/25/2014 |
Run |
TREADMILL |
Default |
2.6 mi |
20:01 |
7:35 |
|
| 3/17/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:19 |
|
| 12/17/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/16/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/15/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/14/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/13/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/12/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/11/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/10/2014 |
Run |
TREADMILL |
Default |
2.4 km |
20:00 |
13:19 |
|
| 12/5/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
20:00 |
8:54 |
|
| 11/1/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
20:00 |
7:57 |
|
| 3/14/2014 |
Run |
TREADMILL |
Default |
1.8 mi |
20:00 |
11:26 |
|
| 5/24/2014 |
Run |
TREADMILL |
Default |
2.1 mi |
19:58 |
9:31 |
|
| 11/25/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
19:54 |
8:29 |
|
| 5/26/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
19:41 |
9:51 |
|
| 3/15/2015 |
Run |
TREADMILL |
Default |
2.0 mi |
19:41 |
9:42 |
|
| 8/16/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
19:03 |
7:34 |
|
| 10/19/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
19:01 |
7:33 |
|
| 9/28/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
19:00 |
8:27 |
|
| 4/22/2015 |
Run |
TREADMILL |
Default |
2.2 mi |
18:36 |
8:28 |
|
| 3/30/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
18:30 |
7:23 |
|
| 9/1/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
18:22 |
9:11 |
|
| 3/6/2014 |
Run |
TREADMILL |
Default |
1.8 mi |
18:05 |
10:03 |
|
| 10/28/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
18:03 |
7:39 |
|
| 9/22/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
18:02 |
7:49 |
|
| 5/16/2015 |
Run |
TREADMILL |
Default |
1.8 mi |
18:02 |
9:52 |
|
| 7/17/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
18:02 |
7:26 |
|
| 7/19/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
18:01 |
8:53 |
|
| 3/13/2014 |
Run |
TREADMILL |
Default |
1.7 mi |
18:00 |
10:32 |
|
| 12/16/2013 |
Run |
TREADMILL |
Tempo |
2.0 mi |
17:58 |
8:59 |
|
| 11/4/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
17:58 |
8:59 |
|
| 5/14/2015 |
Run |
TREADMILL |
Default |
1.9 mi |
17:53 |
9:31 |
|
| 6/12/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
17:31 |
7:37 |
|
| 11/6/2013 |
Run |
TREADMILL |
Fartlek |
2.2 mi |
17:05 |
7:55 |
|
| 12/8/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
17:03 |
8:32 |
|
| 4/20/2014 |
Run |
TREADMILL |
Tempo |
2.3 mi |
17:03 |
7:23 |
|
| 3/4/2014 |
Run |
TREADMILL |
Default |
1.7 mi |
17:02 |
10:12 |
|
| 10/4/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
16:54 |
7:19 |
|
| 5/13/2015 |
Run |
TREADMILL |
Default |
1.8 mi |
16:47 |
9:33 |
|
| 9/23/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
16:31 |
6:59 |
|
| 10/6/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
16:25 |
7:28 |
|
| 3/7/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
16:05 |
10:04 |
|
| 3/8/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
16:02 |
10:02 |
|
| 11/12/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
16:01 |
7:56 |
|
| 5/5/2014 |
Run |
TREADMILL |
Default |
1.8 mi |
16:00 |
8:48 |
|
| 4/29/2014 |
Run |
TREADMILL |
Default |
1.7 mi |
15:55 |
9:32 |
|
| 3/11/2015 |
Run |
TREADMILL |
Default |
1.6 mi |
15:46 |
9:48 |
|
| 3/8/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
15:36 |
12:29 |
|
| 10/13/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:06 |
9:27 |
|
| 10/15/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:05 |
9:26 |
|
| 3/26/2015 |
Run |
TREADMILL |
Default |
1.7 mi |
15:02 |
9:07 |
|
| 9/4/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:01 |
9:20 |
|
| 11/16/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:00 |
9:16 |
|
| 12/23/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:00 |
9:16 |
|
| 12/22/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:00 |
9:16 |
|
| 11/28/2014 |
Run |
TREADMILL |
Default |
1.7 mi |
14:59 |
8:49 |
|
| 3/31/2015 |
Run |
TREADMILL |
Default |
1.7 mi |
14:55 |
9:03 |
|
| 12/7/2014 |
Run |
TREADMILL |
Default |
1.5 mi |
14:51 |
9:54 |
|
| 4/28/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
14:23 |
12:58 |
|
| 3/29/2015 |
Run |
TREADMILL |
Default |
1.5 mi |
14:20 |
9:34 |
|
| 7/15/2014 |
Run |
TREADMILL |
Default |
1.8 mi |
14:02 |
7:53 |
|
| 10/23/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
14:01 |
8:40 |
|
| 11/22/2014 |
Run |
TREADMILL |
Default |
2.1 mi |
14:01 |
6:39 |
|
|