| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/6/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
32:25 |
7:54 |
 |
| 1/2/2015 |
Run |
TREADMILL |
Default |
3.9 mi |
32:10 |
8:15 |
|
| 9/6/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
32:03 |
8:52 |
|
| 11/30/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
32:01 |
7:39 |
|
| 3/1/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
32:01 |
9:43 |
|
| 11/21/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
32:01 |
7:48 |
|
| 12/9/2014 |
Run |
TREADMILL |
Default |
3.8 mi |
32:00 |
8:22 |
|
| 11/24/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
32:00 |
7:59 |
|
| 5/9/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
31:10 |
9:32 |
|
| 6/4/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
31:03 |
8:39 |
|
| 7/18/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
31:02 |
8:49 |
|
| 1/6/2015 |
Run |
TREADMILL |
Default |
3.6 mi |
31:00 |
8:43 |
|
| 12/18/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
31:00 |
8:31 |
|
| 2/18/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
31:00 |
9:57 |
|
| 3/22/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
30:54 |
9:11 |
|
| 3/12/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
30:23 |
10:42 |
|
| 8/8/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:10 |
8:35 |
|
| 6/9/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
30:07 |
9:25 |
|
| 11/26/2013 |
Run |
TREADMILL |
Easy |
3.1 mi |
30:07 |
9:40 |
|
| 11/23/2013 |
Run |
TREADMILL |
Easy |
3.3 mi |
30:06 |
9:14 |
|
| 7/26/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:04 |
8:36 |
|
| 2/17/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
30:03 |
8:57 |
|
| 5/18/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
30:03 |
9:29 |
|
| 8/28/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
30:02 |
8:24 |
|
| 9/9/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
30:02 |
8:24 |
|
| 10/20/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:01 |
8:32 |
|
| 5/27/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
30:01 |
9:13 |
|
| 10/3/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:00 |
8:32 |
|
| 3/28/2014 |
Run |
TREADMILL |
Hill |
3.1 mi |
30:00 |
9:39 |
|
| 3/16/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
30:00 |
8:16 |
|
| 3/15/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
30:00 |
8:50 |
|
| 2/22/2014 |
Run |
TREADMILL |
Race |
3.6 mi |
30:00 |
8:19 |
|
| 2/25/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
30:00 |
9:14 |
|
| 9/21/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:00 |
8:33 |
|
| 12/23/2013 |
Run |
TREADMILL |
Fartlek |
3.3 mi |
29:53 |
9:02 |
|
| 5/12/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
29:29 |
9:22 |
|
| 5/29/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
29:00 |
8:05 |
|
| 10/21/2014 |
Run |
TREADMILL |
Default |
3.9 mi |
28:31 |
7:19 |
|
| 9/26/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
28:08 |
8:26 |
|
| 12/3/2014 |
Run |
TREADMILL |
Default |
3.7 mi |
28:06 |
7:40 |
|
| 2/21/2014 |
Run |
TREADMILL |
Default |
2.9 mi |
28:05 |
9:42 |
|
| 9/17/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
28:03 |
8:01 |
|
| 2/27/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
28:03 |
9:16 |
|
| 1/8/2015 |
Run |
TREADMILL |
Default |
3.3 mi |
28:00 |
8:37 |
|
| 12/19/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
28:00 |
7:45 |
|
| 11/5/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
28:00 |
8:30 |
|
| 3/26/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
27:58 |
11:12 |
|
| 4/6/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
27:42 |
8:48 |
|
| 3/24/2014 |
Run |
TREADMILL |
Default |
2.9 mi |
27:08 |
9:32 |
|
| 9/20/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
27:07 |
8:44 |
|
| 6/13/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
27:03 |
9:01 |
|
| 7/11/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
27:01 |
7:30 |
|
| 10/16/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
27:01 |
8:43 |
|
| 2/20/2014 |
Run |
TREADMILL |
Default |
2.9 mi |
27:01 |
9:27 |
|
| 1/5/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
27:00 |
8:04 |
|
| 1/4/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
27:00 |
8:04 |
|
| 11/7/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
27:00 |
7:53 |
|
| 7/4/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
26:31 |
7:34 |
|
| 4/6/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
26:19 |
8:28 |
|
| 11/2/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
26:17 |
7:31 |
|
| 10/7/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
26:12 |
8:44 |
|
| 8/6/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
26:11 |
9:30 |
|
| 10/22/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
26:04 |
8:02 |
|
| 6/7/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
26:04 |
7:54 |
|
| 1/1/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
26:03 |
8:07 |
|
| 7/8/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
26:01 |
8:11 |
|
| 12/20/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
26:00 |
7:17 |
|
| 11/6/2014 |
Run |
TREADMILL |
Default |
3.8 mi |
26:00 |
6:56 |
|
| 9/13/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
26:00 |
8:20 |
|
| 10/18/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
26:00 |
8:08 |
|
| 3/21/2015 |
Run |
TREADMILL |
Default |
2.1 mi |
25:51 |
12:05 |
|
| 7/2/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
25:22 |
8:08 |
|
| 12/25/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
25:20 |
8:27 |
|
| 4/21/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
25:15 |
7:33 |
|
| 11/13/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
25:12 |
7:44 |
|
| 11/8/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
25:10 |
7:52 |
|
| 3/21/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
25:04 |
7:49 |
|
| 11/10/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
25:02 |
7:18 |
|
| 5/28/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
25:02 |
8:55 |
|
| 9/27/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
25:02 |
7:59 |
|
| 12/26/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
25:01 |
7:59 |
|
| 2/10/2014 |
Run |
TREADMILL |
Default |
2.6 mi |
25:01 |
9:36 |
|
| 5/19/2015 |
Run |
TREADMILL |
Default |
2.6 mi |
25:01 |
9:33 |
|
| 12/31/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
25:00 |
8:20 |
|
| 12/27/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
25:00 |
8:01 |
|
| 10/8/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
25:00 |
7:41 |
|
| 3/31/2014 |
Run |
TREADMILL |
Default |
2.7 mi |
25:00 |
9:14 |
|
| 2/14/2014 |
Run |
TREADMILL |
Default |
2.6 mi |
25:00 |
9:37 |
|
| 2/7/2014 |
Run |
TREADMILL |
Default |
2.7 mi |
25:00 |
9:16 |
|
| 11/29/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
24:59 |
7:50 |
|
| 12/30/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
24:55 |
8:17 |
|
| 12/18/2013 |
Run |
TREADMILL |
Tempo |
2.9 mi |
24:40 |
8:36 |
|
| 4/16/2015 |
Run |
TREADMILL |
Default |
2.5 mi |
24:28 |
9:43 |
|
| 2/5/2014 |
Run |
TREADMILL |
Interval |
3.1 mi |
24:20 |
7:50 |
|
| 10/14/2014 |
Run |
TREADMILL |
Default |
2.6 mi |
24:05 |
9:16 |
|
| 10/29/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
24:04 |
7:32 |
|
| 11/9/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
24:02 |
7:28 |
|
| 3/3/2015 |
Run |
TREADMILL |
Default |
2.6 mi |
24:02 |
9:11 |
|
| 8/11/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
24:01 |
7:15 |
|
| 5/8/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
24:01 |
7:09 |
|
|