| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2012 |
Run |
|
Default |
5.0 km |
35:32 |
7:06 |
 |
| 4/1/2012 |
Run |
|
Race |
10.1 km |
1:02:27 |
6:10 |
|
| 3/27/2012 |
Run |
|
Default |
6.0 km |
39:01 |
6:30 |
|
| 3/22/2012 |
Run |
|
Default |
8.0 km |
1:02:51 |
7:51 |
|
| 3/19/2012 |
Run |
|
Default |
10.0 km |
1:09:21 |
6:57 |
|
| 3/13/2012 |
Run |
|
Default |
8.0 km |
51:59 |
6:30 |
|
| 3/8/2012 |
Run |
|
Default |
8.0 km |
54:50 |
6:51 |
|
| 3/6/2012 |
Run |
|
Default |
7.0 km |
50:01 |
7:09 |
|
| 3/1/2012 |
Run |
|
Default |
9.0 km |
1:05:23 |
7:15 |
|
| 2/20/2012 |
Run |
|
Default |
9.0 km |
59:19 |
6:36 |
|
| 2/16/2012 |
Run |
|
Default |
6.0 km |
43:35 |
7:16 |
|
| 2/13/2012 |
Run |
|
Default |
9.0 km |
1:03:08 |
7:01 |
|
| 2/7/2012 |
Run |
|
Default |
8.0 km |
52:10 |
6:31 |
|
| 1/30/2012 |
Run |
|
Default |
6.0 km |
38:58 |
6:30 |
|
| 1/26/2012 |
Run |
|
Default |
6.0 km |
38:06 |
6:21 |
|
| 1/19/2012 |
Run |
|
Default |
5.0 km |
32:56 |
6:35 |
|
| 12/28/2011 |
Run |
|
Default |
5.0 km |
31:49 |
6:22 |
|
| 12/23/2011 |
Run |
|
Default |
10.0 km |
1:05:38 |
6:34 |
|
| 12/6/2011 |
Run |
|
Default |
8.0 km |
52:38 |
6:35 |
|
| 12/3/2011 |
Run |
|
Default |
10.0 km |
1:03:57 |
6:24 |
|
| 11/30/2011 |
Run |
|
Default |
8.0 km |
50:41 |
6:21 |
|
| 11/28/2011 |
Run |
|
Default |
3.0 km |
19:58 |
6:40 |
|
| 11/23/2011 |
Run |
|
Default |
10.0 km |
1:10:00 |
7:00 |
|
| 11/15/2011 |
Run |
|
Default |
5.0 km |
33:21 |
6:40 |
|
| 11/13/2011 |
Run |
|
Race |
10.2 km |
1:02:42 |
6:11 |
|
| 11/9/2011 |
Run |
|
Default |
5.0 km |
30:38 |
6:07 |
|
| 11/2/2011 |
Run |
|
Default |
10.0 km |
1:13:20 |
7:20 |
|
| 10/31/2011 |
Run |
|
Default |
8.0 km |
52:21 |
6:33 |
|
| 10/29/2011 |
Run |
|
Default |
6.0 km |
39:35 |
6:36 |
|
| 10/26/2011 |
Run |
|
Default |
11.0 km |
1:15:06 |
6:50 |
|
| 10/23/2011 |
Run |
|
Default |
8.0 km |
58:05 |
7:16 |
|
| 10/20/2011 |
Run |
|
Default |
10.2 km |
1:13:57 |
7:14 |
|
| 10/18/2011 |
Run |
|
Default |
10.2 km |
1:11:01 |
6:57 |
|
| 10/4/2011 |
Run |
|
Default |
15.1 km |
1:51:06 |
7:23 |
|
| 10/1/2011 |
Run |
|
Default |
7.0 km |
46:58 |
6:43 |
|
| 9/28/2011 |
Run |
|
Default |
13.5 km |
1:36:55 |
7:12 |
|
| 9/21/2011 |
Run |
|
Default |
14.2 km |
1:37:29 |
6:52 |
|
| 9/14/2011 |
Run |
|
Default |
7.1 km |
51:45 |
7:17 |
|
| 9/12/2011 |
Run |
|
Default |
10.0 km |
1:12:13 |
7:14 |
|
| 2/20/2011 |
Run |
|
Race |
23.1 km |
2:15:38 |
5:53 |
|
|