| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2016 |
Run |
|
Default |
5.0 km |
36:15 |
7:16 |
 |
| 3/7/2016 |
Run |
|
Default |
6.0 km |
45:19 |
7:33 |
|
| 3/14/2016 |
Run |
|
Default |
6.0 km |
42:50 |
7:08 |
|
| 3/29/2016 |
Run |
|
Default |
6.0 km |
47:21 |
7:54 |
|
| 5/16/2016 |
Run |
|
Default |
6.0 km |
47:01 |
7:50 |
|
| 5/23/2016 |
Run |
|
Default |
7.0 km |
1:01:19 |
8:45 |
|
| 6/1/2016 |
Run |
|
Default |
5.0 km |
44:28 |
8:54 |
|
| 7/25/2016 |
Run |
|
Default |
5.0 km |
46:45 |
9:20 |
|
| 8/22/2016 |
Run |
|
Default |
5.0 km |
43:28 |
8:41 |
|
| 8/30/2016 |
Run |
|
Default |
6.0 km |
51:25 |
8:35 |
|
| 9/3/2016 |
Run |
|
Default |
5.0 km |
44:31 |
8:55 |
|
| 9/22/2016 |
Run |
|
Default |
5.0 km |
40:11 |
8:03 |
|
| 10/15/2016 |
Run |
|
Default |
2.1 km |
14:39 |
6:57 |
|
| 10/31/2016 |
Run |
|
Default |
6.0 km |
46:49 |
7:48 |
|
| 11/3/2016 |
Run |
|
Default |
5.0 km |
37:32 |
7:30 |
|
| 11/7/2016 |
Run |
|
Default |
5.0 km |
36:58 |
7:23 |
|
| 11/14/2016 |
Run |
|
Default |
5.0 km |
36:24 |
7:16 |
|
| 11/16/2016 |
Run |
|
Default |
5.0 km |
34:43 |
6:56 |
|
| 11/21/2016 |
Run |
|
Default |
6.0 km |
44:33 |
7:25 |
|
| 11/30/2016 |
Run |
|
Default |
5.0 km |
34:27 |
6:53 |
|
| 12/5/2016 |
Run |
|
Default |
6.0 km |
46:24 |
7:45 |
|
| 12/7/2016 |
Run |
|
Default |
5.0 km |
33:27 |
6:41 |
|
| 12/12/2016 |
Run |
|
Default |
5.0 km |
34:01 |
6:48 |
|
| 12/14/2016 |
Run |
|
Default |
5.0 km |
38:57 |
7:47 |
|
| 12/19/2016 |
Run |
|
Default |
5.0 km |
39:21 |
7:52 |
|
| 1/3/2017 |
Run |
|
Default |
5.0 km |
33:46 |
6:45 |
|
| 1/23/2017 |
Run |
|
Default |
5.0 km |
35:51 |
7:10 |
|
| 2/1/2017 |
Run |
|
Default |
5.0 km |
37:41 |
7:32 |
|
| 2/13/2017 |
Run |
|
Default |
5.0 km |
37:42 |
7:32 |
|
| 2/16/2017 |
Run |
|
Default |
5.0 km |
38:30 |
7:41 |
|
| 3/27/2017 |
Run |
|
Default |
5.0 km |
37:45 |
7:34 |
|
| 4/3/2017 |
Run |
|
Default |
5.0 km |
36:03 |
7:12 |
|
| 6/28/2017 |
Run |
|
Default |
5.0 km |
41:41 |
8:20 |
|
| 8/21/2017 |
Run |
|
Default |
5.0 km |
39:52 |
7:58 |
|
| 9/27/2017 |
Run |
|
Default |
5.0 km |
42:49 |
8:33 |
|
| 10/3/2017 |
Run |
|
Default |
5.0 km |
40:56 |
8:11 |
|
| 10/19/2017 |
Run |
|
Default |
5.0 km |
46:50 |
9:21 |
|
| 10/23/2017 |
Run |
|
Default |
5.0 km |
46:16 |
9:16 |
|
| 10/25/2017 |
Run |
|
Default |
5.0 km |
50:04 |
10:00 |
|
| 10/30/2017 |
Run |
|
Default |
5.0 km |
48:39 |
9:44 |
|
| 11/1/2017 |
Run |
|
Default |
5.0 km |
44:43 |
8:56 |
|
| 11/6/2017 |
Run |
|
Default |
5.0 km |
40:52 |
8:10 |
|
| 11/8/2017 |
Run |
|
Default |
5.0 km |
46:51 |
9:23 |
|
| 11/20/2017 |
Run |
|
Default |
5.0 km |
40:54 |
8:10 |
|
| 11/22/2017 |
Run |
|
Default |
6.0 km |
48:47 |
8:08 |
|
| 12/11/2017 |
Run |
|
Default |
5.0 km |
37:42 |
7:32 |
|
| 12/18/2017 |
Run |
|
Default |
5.0 km |
36:22 |
7:16 |
|
| 12/20/2017 |
Run |
|
Default |
6.0 km |
46:09 |
7:41 |
|
| 1/3/2018 |
Run |
|
Default |
6.0 km |
46:28 |
7:44 |
|
| 1/23/2018 |
Run |
|
Default |
5.0 km |
37:08 |
7:25 |
|
| 2/5/2018 |
Run |
|
Default |
7.5 km |
57:11 |
7:37 |
|
| 2/7/2018 |
Run |
|
Default |
6.0 km |
44:41 |
7:27 |
|
| 2/26/2018 |
Run |
|
Default |
6.0 km |
45:04 |
7:30 |
|
| 3/1/2018 |
Run |
|
Default |
6.0 km |
44:55 |
7:30 |
|
| 3/12/2018 |
Run |
|
Default |
6.0 km |
51:59 |
8:40 |
|
| 3/26/2018 |
Run |
|
Default |
6.0 km |
45:33 |
7:35 |
|
| 3/28/2018 |
Run |
|
Default |
6.0 km |
48:30 |
8:05 |
|
| 4/2/2018 |
Run |
|
Default |
6.0 km |
49:29 |
8:15 |
|
| 4/9/2018 |
Run |
|
Default |
6.0 km |
48:14 |
8:03 |
|
| 4/11/2018 |
Run |
|
Default |
6.0 km |
45:57 |
7:39 |
|
| 4/18/2018 |
Run |
|
Default |
6.0 km |
45:04 |
7:30 |
|
| 5/2/2018 |
Run |
|
Default |
5.0 km |
36:28 |
7:17 |
|
| 5/14/2018 |
Run |
|
Default |
7.0 km |
57:24 |
8:12 |
|
| 5/16/2018 |
Run |
|
Default |
7.0 km |
56:31 |
8:05 |
|
| 5/21/2018 |
Run |
|
Default |
7.0 km |
56:53 |
8:08 |
|
| 5/23/2018 |
Run |
|
Default |
7.0 km |
57:41 |
8:15 |
|
| 5/31/2018 |
Run |
|
Default |
8.0 km |
1:06:09 |
8:17 |
|
| 6/11/2018 |
Run |
|
Default |
8.0 km |
1:08:32 |
8:34 |
|
| 6/21/2018 |
Run |
|
Default |
9.0 km |
1:10:19 |
7:49 |
|
| 6/28/2018 |
Run |
|
Default |
10.0 km |
1:26:22 |
8:38 |
|
| 7/6/2018 |
Run |
|
Default |
10.0 km |
1:28:57 |
8:54 |
|
| 7/16/2018 |
Run |
|
Default |
10.0 km |
1:28:41 |
8:52 |
|
| 7/23/2018 |
Run |
|
Default |
9.0 km |
1:12:12 |
8:01 |
|
| 7/30/2018 |
Run |
|
Default |
8.0 km |
1:10:05 |
8:46 |
|
| 8/20/2018 |
Run |
|
Default |
8.0 km |
1:10:35 |
8:50 |
|
| 9/6/2018 |
Run |
|
Default |
7.0 km |
1:03:23 |
9:04 |
|
| 9/11/2018 |
Run |
|
Default |
7.0 km |
1:00:01 |
8:34 |
|
| 9/20/2018 |
Run |
|
Default |
7.0 km |
1:07:43 |
9:40 |
|
| 9/27/2018 |
Run |
|
Default |
7.0 km |
1:05:24 |
9:21 |
|
| 10/2/2018 |
Run |
|
Default |
8.0 km |
1:09:17 |
8:40 |
|
| 10/4/2018 |
Run |
|
Default |
7.0 km |
57:16 |
8:11 |
|
| 10/8/2018 |
Run |
|
Default |
7.0 km |
52:50 |
7:33 |
|
| 10/18/2018 |
Run |
|
Default |
7.0 km |
54:27 |
7:47 |
|
| 11/11/2018 |
Run |
|
Default |
7.0 km |
50:33 |
7:13 |
|
| 11/18/2018 |
Run |
|
Race |
10.1 km |
1:12:12 |
7:10 |
|
| 11/22/2018 |
Run |
|
Default |
6.0 km |
42:30 |
7:05 |
|
| 11/27/2018 |
Run |
|
Default |
7.0 km |
47:53 |
6:50 |
|
| 12/4/2018 |
Run |
|
Default |
7.0 km |
55:14 |
7:53 |
|
| 12/6/2018 |
Run |
|
Default |
7.0 km |
52:20 |
7:28 |
|
| 12/11/2018 |
Run |
|
Default |
7.0 km |
49:17 |
7:02 |
|
| 12/13/2018 |
Run |
|
Default |
7.0 km |
47:07 |
6:44 |
|
| 12/20/2018 |
Run |
|
Default |
7.0 km |
55:35 |
7:57 |
|
| 1/3/2019 |
Run |
|
Default |
8.0 km |
1:00:05 |
7:31 |
|
| 1/8/2019 |
Run |
|
Default |
8.0 km |
1:02:05 |
7:46 |
|
| 1/10/2019 |
Run |
|
Default |
8.0 km |
1:02:31 |
7:49 |
|
| 1/15/2019 |
Run |
|
Default |
7.0 km |
51:19 |
7:20 |
|
| 1/24/2019 |
Run |
|
Default |
8.0 km |
1:09:05 |
8:38 |
|
| 1/29/2019 |
Run |
|
Default |
8.0 km |
1:02:56 |
7:52 |
|
| 1/31/2019 |
Run |
|
Default |
8.0 km |
1:07:31 |
8:26 |
|
| 2/12/2019 |
Run |
|
Default |
8.0 km |
1:04:00 |
8:00 |
|
|