Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/18/2014 Run
Fort Lauderdale Oceanfront
Long 6.2 mi 53:16 8:36
7/22/2014 Run
Fort Lauderdale Oceanfront
Long 12.0 mi 1:55:28 9:37
7/19/2014 Run
Fort Lauderdale Oceanfront
Long 10.0 mi 1:34:24 9:26
7/18/2014 Run
Fort Lauderdale Oceanfront
Long 7.0 mi 1:03:32 9:05
7/16/2014 Run
Fort Lauderdale Oceanfront
Easy 2.2 mi 18:42 8:42
7/14/2014 Run
Fort Lauderdale Oceanfront
Long 7.0 mi 1:02:25 8:56
7/13/2014 Run
Fort Lauderdale Oceanfront
Long 8.0 mi 1:11:16 8:54
6/16/2014 Run
Fort Lauderdale Oceanfront
Long 6.2 mi 57:13 9:13
5/25/2014 Run
Fort Lauderdale Oceanfront
Long 8.0 mi 1:11:15 8:55
5/24/2014 Run
Fort Lauderdale Oceanfront
Easy 4.0 mi 36:25 9:07
5/18/2014 Run
Fort Lauderdale Oceanfront
Easy 4.0 mi 34:51 8:43
4/23/2014 Run
Fort Lauderdale Oceanfront
Easy 2.0 mi 17:38 8:50
4/19/2014 Run
Fort Lauderdale Oceanfront
Long 6.2 mi 55:21 8:56
4/15/2014 Run
Fort Lauderdale Oceanfront
Easy 2.0 mi 17:40 8:51