| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2013 |
Run |
Lingerie Shiggyfest |
Hash |
3.4 mi |
56:21 |
16:50 |
 |
| 8/3/2013 |
Run |
OBX Hash Hell Currituck Sound |
Hash |
5.5 mi |
42:38 |
7:46 |
|
| 7/20/2013 |
Run |
Swimming Pool Hash |
Hash |
5.2 mi |
1:01:08 |
11:45 |
|
| 6/15/2013 |
Run |
Newport News Hash Hell |
Hash |
3.8 mi |
48:08 |
12:34 |
|
| 5/25/2013 |
Run |
Mud Hash Water Gun Hell |
Hash |
6.0 mi |
1:28:34 |
14:40 |
|
| 5/18/2013 |
Run |
Hampton Hash Hell |
Hash |
3.8 mi |
44:26 |
11:49 |
|
| 5/11/2013 |
Run |
Richmond AGM Hash Hell |
Hash |
1.7 mi |
47:14 |
27:58 |
|
| 5/4/2013 |
Run |
Newport News Hash Hell |
Hash |
3.2 mi |
1:08:37 |
21:35 |
|
| 4/20/2013 |
Run |
Williamsburg Freedom Park Hash Hell |
Hash |
4.5 mi |
1:03:49 |
14:15 |
|
| 4/13/2013 |
Run |
Williamsburg Woodstomp Hash Hell |
Hash |
5.9 mi |
1:59:40 |
20:09 |
|
| 3/9/2013 |
Run |
Williamsburg Freedom Park Hash Hell |
Hash |
4.6 mi |
1:13:40 |
15:53 |
|
| 3/2/2013 |
Run |
Spidey Hash Part 2 |
Hash |
2.2 mi |
26:24 |
12:00 |
|
| 3/2/2013 |
Run |
Spidey Hash Part 1 |
Hash |
1.7 mi |
23:57 |
13:51 |
|
| 3/2/2013 |
Run |
Yorktown Hash Scout |
Hash |
1.8 mi |
36:05 |
19:50 |
|
| 2/9/2013 |
Run |
Williamsburg Woodstomp Hash Hell |
Hash |
4.9 mi |
1:11:26 |
14:32 |
|
| 2/2/2013 |
Run |
Portsmouth Hash Hell |
Hash |
4.2 mi |
48:53 |
11:32 |
|
| 11/3/2012 |
Run |
Hash Hell |
Hash |
4.4 mi |
59:04 |
13:32 |
|
| 10/27/2012 |
Run |
Yorktown Battlefield PreHalloweenie Hash Hell |
Hash |
6.2 mi |
1:13:14 |
11:51 |
|
| 10/27/2012 |
Run |
Yorktown Battlefield Pre-Hash |
Hash |
5.1 mi |
1:16:18 |
15:05 |
|
| 9/22/2012 |
Run |
York River Romp |
Easy |
5.5 mi |
49:08 |
8:57 |
|
| 9/20/2012 |
Run |
Camp Peary Runaround |
Easy |
6.0 mi |
53:28 |
8:54 |
|
| 9/19/2012 |
Run |
33 Out and Back |
Easy |
6.2 mi |
53:21 |
8:35 |
|
| 9/19/2012 |
Run |
Camp Peary Runaround |
Easy |
1.0 mi |
8:21 |
8:22 |
|
| 9/4/2012 |
Run |
Cottage to Surrender Loop |
Easy |
6.0 mi |
56:45 |
9:28 |
|
| 9/2/2012 |
Run |
York River Romp |
Long |
6.3 mi |
1:02:12 |
9:58 |
|
| 8/27/2012 |
Run |
York River Romp |
Long |
6.5 mi |
1:00:17 |
9:17 |
|
| 8/26/2012 |
Run |
Yorktown Thunder Run Half |
Long |
13.1 mi |
2:10:38 |
9:59 |
|
| 8/16/2012 |
Run |
37 Three Lap |
Easy |
4.5 mi |
40:09 |
8:56 |
|
| 8/15/2012 |
Run |
37 Two Lap |
Easy |
3.0 mi |
26:29 |
8:48 |
|
| 8/14/2012 |
Run |
37 Two Lap |
Easy |
3.0 mi |
26:04 |
8:42 |
|
| 8/12/2012 |
Run |
Yorktown Shuffle |
Long |
10.0 mi |
1:31:05 |
9:07 |
|
| 8/9/2012 |
Run |
Surrender Road Sixer |
Easy |
6.0 mi |
55:47 |
9:18 |
|
| 7/29/2012 |
Run |
Yorktown Shuffle |
Long |
9.0 mi |
1:33:57 |
10:27 |
|
| 4/10/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
43:18 |
8:40 |
|
| 4/9/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 4/1/2012 |
Run |
Knoxville Marathon |
Race |
26.2 mi |
4:09:49 |
9:32 |
|
| 3/26/2012 |
Run |
Cottage to Surrender Loop |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 3/23/2012 |
Run |
Cottage to Surrender Loop |
Easy |
6.0 mi |
52:02 |
8:41 |
|
| 3/20/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
43:47 |
8:46 |
|
| 3/17/2012 |
Run |
Cottage to Surrender Loop |
Long |
13.1 mi |
1:58:54 |
9:05 |
|
| 3/14/2012 |
Run |
OPSC |
Easy |
6.1 mi |
53:39 |
8:46 |
|
| 3/13/2012 |
Run |
Magruder Road |
Easy |
6.2 mi |
55:21 |
8:58 |
|
| 3/11/2012 |
Run |
Cottage to Surrender Loop |
Easy |
5.6 mi |
48:06 |
8:36 |
|
| 3/9/2012 |
Run |
Camp Peary |
Long |
20.0 mi |
2:51:10 |
8:34 |
|
| 3/7/2012 |
Run |
OPSC |
Easy |
6.2 mi |
51:10 |
8:15 |
|
| 3/6/2012 |
Run |
OPSC |
Easy |
6.2 mi |
50:55 |
8:12 |
|
| 3/2/2012 |
Run |
Treadmill |
Treadmill |
15.0 mi |
2:21:25 |
9:26 |
|
| 3/1/2012 |
Run |
OPSC |
Easy |
5.0 mi |
42:46 |
8:34 |
|
| 2/29/2012 |
Run |
Treadmill |
Treadmill |
5.0 mi |
41:31 |
8:19 |
|
| 2/28/2012 |
Run |
OPSC |
Easy |
6.2 mi |
50:49 |
8:11 |
|
| 2/24/2012 |
Run |
OPSC |
Long |
13.1 mi |
1:56:07 |
8:52 |
|
| 2/23/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
40:50 |
8:10 |
|
| 2/22/2012 |
Run |
OPSC |
Easy |
10.0 km |
50:50 |
8:11 |
|
| 2/15/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 2/14/2012 |
Run |
Magruder Road |
Easy |
6.0 mi |
49:41 |
8:17 |
|
| 2/13/2012 |
Run |
Magruder Road |
Easy |
4.0 mi |
32:24 |
8:06 |
|
| 2/12/2012 |
Run |
Cottage to Surrender Loop |
Easy |
5.5 mi |
50:18 |
9:09 |
|
| 2/10/2012 |
Run |
Cottage to Surrender Loop |
Easy |
6.0 mi |
52:15 |
8:43 |
|
| 2/8/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
40:34 |
8:07 |
|