Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/3/2014 |
Run |
El Paso Border Jumpers Hash House Harriers |
Hash |
1.0 mi |
23:08 |
23:23 |
|
8/23/2014 |
Run |
Huachuca Hash House Harriers |
Hash |
5.5 mi |
56:29 |
10:13 |
|
8/21/2014 |
Run |
New Orleans Voodoo Hash House Harriers |
Hash |
8.5 mi |
2:03:52 |
14:33 |
|
8/20/2014 |
Run |
Jacksonville Hash House Harriers |
Hash |
4.9 mi |
1:01:27 |
12:31 |
|
8/18/2014 |
Run |
Fort Lauderdale Hash |
Hash |
5.1 mi |
50:30 |
9:52 |
|
8/11/2014 |
Run |
Fort Lauderdale Hash |
Hash |
4.8 mi |
54:15 |
11:20 |
|
6/27/2014 |
Run |
Key West Hash House Harriers |
Hash |
3.5 mi |
1:25:02 |
24:06 |
|
6/25/2014 |
Run |
West Palm Beach Hash House Harriers |
Hash |
3.6 mi |
40:34 |
11:13 |
|
6/19/2014 |
Run |
Miami Hash House Harriers |
Hash |
6.7 mi |
1:27:58 |
13:07 |
|
6/11/2014 |
Run |
Space Coast Hash Hell |
Hash |
3.1 mi |
46:51 |
15:05 |
|
5/19/2014 |
Run |
Fort Lauderdale Hash |
Hash |
6.2 mi |
1:11:33 |
11:34 |
|
5/15/2014 |
Run |
Miami Hash House Harriers |
Hash |
3.8 mi |
42:14 |
11:16 |
|
5/14/2014 |
Run |
Fort Lauderdale Full Moon Hash |
Hash |
7.7 mi |
1:38:01 |
12:43 |
|
5/12/2014 |
Run |
Fort Lauderdale Hash |
Hash |
5.1 mi |
54:54 |
10:49 |
|
5/3/2014 |
Run |
OBX Hash Hell |
Hash |
4.3 mi |
1:40:07 |
23:34 |
|
3/29/2014 |
Run |
Newport News Hash Hell |
Hash |
6.1 mi |
1:35:55 |
15:49 |
|
3/20/2014 |
Run |
37 Out and Back |
Easy |
3.1 mi |
25:42 |
8:18 |
|
3/18/2014 |
Run |
Treadmill |
Treadmill |
3.1 mi |
27:52 |
9:00 |
|
3/15/2014 |
Run |
Green Dress Run |
Hash |
6.8 mi |
1:51:03 |
16:22 |
|
3/10/2014 |
Run |
Camp Peary Carter Creek |
Easy |
3.1 mi |
26:08 |
8:26 |
|
3/6/2014 |
Run |
Treadmill |
Treadmill |
6.2 mi |
56:06 |
9:03 |
|
2/27/2014 |
Run |
37 Out and Back |
Tempo |
6.2 mi |
47:41 |
7:42 |
|
2/26/2014 |
Run |
Treadmill |
Treadmill |
3.1 mi |
27:16 |
8:48 |
|
2/24/2014 |
Run |
Camp Peary Carter Creek |
Easy |
2.6 mi |
21:49 |
8:24 |
|
2/20/2014 |
Run |
Currituck |
Easy |
6.2 mi |
52:24 |
8:27 |
|
2/13/2014 |
Run |
Treadmill |
Treadmill |
3.1 mi |
26:37 |
8:36 |
|
2/11/2014 |
Run |
Treadmill |
Treadmill |
3.1 mi |
26:40 |
8:37 |
|
2/8/2014 |
Run |
OBX Hash Hell Currituck Sound |
Hash |
7.3 mi |
3:12:34 |
26:32 |
|
2/6/2014 |
Run |
Treadmill |
Treadmill |
4.0 mi |
35:24 |
8:52 |
|
2/4/2014 |
Run |
Treadmill |
Treadmill |
3.1 mi |
27:13 |
8:47 |
|
2/3/2014 |
Run |
Treadmill |
Treadmill |
6.2 mi |
56:29 |
9:06 |
|
1/22/2014 |
Run |
Treadmill |
Treadmill |
2.8 mi |
27:09 |
9:38 |
|
1/20/2014 |
Run |
Treadmill |
Treadmill |
3.0 mi |
25:52 |
8:38 |
|
1/16/2014 |
Run |
Treadmill |
Treadmill |
3.0 mi |
27:20 |
9:07 |
|
1/15/2014 |
Run |
37 Out and Back |
Easy |
5.0 mi |
40:07 |
8:01 |
|
1/14/2014 |
Run |
Treadmill |
Treadmill |
5.0 mi |
44:30 |
8:55 |
|
1/13/2014 |
Run |
37 Out and Back |
Easy |
5.3 mi |
45:30 |
8:40 |
|
1/11/2014 |
Run |
Blackbeard Hash |
Hash |
4.0 mi |
1:42:55 |
25:44 |
|
1/4/2014 |
Run |
Donkey Show Hash |
Hash |
3.9 mi |
1:00:05 |
15:27 |
|
1/2/2014 |
Run |
Indoor Track (Currituck YMCA) |
Easy |
5.0 mi |
46:10 |
9:15 |
|
12/30/2013 |
Run |
Elizabeth City Coast Guard Air Station |
Long |
10.0 mi |
1:32:27 |
9:15 |
|
12/29/2013 |
Run |
Carolina Trash Swamp Trail |
Hash |
4.6 mi |
2:07:16 |
27:33 |
|
12/26/2013 |
Run |
Knoxville Greenway Tour |
Long |
8.3 mi |
1:11:40 |
8:42 |
|
12/23/2013 |
Run |
West Hills Loop |
Hill |
6.0 mi |
52:00 |
8:40 |
|
12/17/2013 |
Run |
37 Out and Back |
Default |
3.0 mi |
25:45 |
8:35 |
|
12/7/2013 |
Run |
One Epic Run 24 Hour Spartanburg SC |
Race |
62.0 mi |
17:18:47 |
16:46 |
|
12/2/2013 |
Run |
Treadmill |
Treadmill |
4.0 mi |
37:57 |
9:30 |
|
11/27/2013 |
Run |
Treadmill |
Treadmill |
7.0 mi |
56:48 |
8:07 |
|
11/15/2013 |
Run |
Ultra Training Run |
Long |
30.0 mi |
4:57:53 |
9:56 |
|
11/6/2013 |
Run |
York River Romp |
Long |
16.0 mi |
2:28:41 |
9:18 |
|
11/6/2013 |
Run |
37 Out and Back |
Tempo |
8.0 mi |
1:05:48 |
8:13 |
|
11/5/2013 |
Run |
37 Out and Back |
Tempo |
4.5 mi |
34:40 |
7:43 |
|
11/2/2013 |
Run |
Yorktown Battlefield Ten Miler |
Race |
10.0 mi |
1:17:11 |
7:44 |
|
10/31/2013 |
Run |
37 Out and Back |
Tempo |
4.3 mi |
33:22 |
7:45 |
|
10/30/2013 |
Run |
37 Out and Back |
Tempo |
6.2 mi |
48:01 |
7:44 |
|
10/29/2013 |
Run |
37 Out and Back |
Tempo |
5.0 mi |
39:59 |
8:00 |
|
10/24/2013 |
Run |
37 Out and Back |
Tempo |
6.2 mi |
49:10 |
7:56 |
|
10/22/2013 |
Run |
37 Out and Back |
Race |
13.1 mi |
1:49:08 |
8:20 |
|