Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/3/2014 Run
El Paso Border Jumpers Hash House Harriers
Hash 1.0 mi 23:08 23:23
8/23/2014 Run
Huachuca Hash House Harriers
Hash 5.5 mi 56:29 10:13
8/21/2014 Run
New Orleans Voodoo Hash House Harriers
Hash 8.5 mi 2:03:52 14:33
8/20/2014 Run
Jacksonville Hash House Harriers
Hash 4.9 mi 1:01:27 12:31
8/18/2014 Run
Fort Lauderdale Hash
Hash 5.1 mi 50:30 9:52
8/11/2014 Run
Fort Lauderdale Hash
Hash 4.8 mi 54:15 11:20
6/27/2014 Run
Key West Hash House Harriers
Hash 3.5 mi 1:25:02 24:06
6/25/2014 Run
West Palm Beach Hash House Harriers
Hash 3.6 mi 40:34 11:13
6/19/2014 Run
Miami Hash House Harriers
Hash 6.7 mi 1:27:58 13:07
6/11/2014 Run
Space Coast Hash Hell
Hash 3.1 mi 46:51 15:05
5/19/2014 Run
Fort Lauderdale Hash
Hash 6.2 mi 1:11:33 11:34
5/15/2014 Run
Miami Hash House Harriers
Hash 3.8 mi 42:14 11:16
5/14/2014 Run
Fort Lauderdale Full Moon Hash
Hash 7.7 mi 1:38:01 12:43
5/12/2014 Run
Fort Lauderdale Hash
Hash 5.1 mi 54:54 10:49
5/3/2014 Run
OBX Hash Hell
Hash 4.3 mi 1:40:07 23:34
3/29/2014 Run
Newport News Hash Hell
Hash 6.1 mi 1:35:55 15:49
3/20/2014 Run
37 Out and Back
Easy 3.1 mi 25:42 8:18
3/18/2014 Run
Treadmill
Treadmill 3.1 mi 27:52 9:00
3/15/2014 Run
Green Dress Run
Hash 6.8 mi 1:51:03 16:22
3/10/2014 Run
Camp Peary Carter Creek
Easy 3.1 mi 26:08 8:26
3/6/2014 Run
Treadmill
Treadmill 6.2 mi 56:06 9:03
2/27/2014 Run
37 Out and Back
Tempo 6.2 mi 47:41 7:42
2/26/2014 Run
Treadmill
Treadmill 3.1 mi 27:16 8:48
2/24/2014 Run
Camp Peary Carter Creek
Easy 2.6 mi 21:49 8:24
2/20/2014 Run
Currituck
Easy 6.2 mi 52:24 8:27
2/13/2014 Run
Treadmill
Treadmill 3.1 mi 26:37 8:36
2/11/2014 Run
Treadmill
Treadmill 3.1 mi 26:40 8:37
2/8/2014 Run
OBX Hash Hell Currituck Sound
Hash 7.3 mi 3:12:34 26:32
2/6/2014 Run
Treadmill
Treadmill 4.0 mi 35:24 8:52
2/4/2014 Run
Treadmill
Treadmill 3.1 mi 27:13 8:47
2/3/2014 Run
Treadmill
Treadmill 6.2 mi 56:29 9:06
1/22/2014 Run
Treadmill
Treadmill 2.8 mi 27:09 9:38
1/20/2014 Run
Treadmill
Treadmill 3.0 mi 25:52 8:38
1/16/2014 Run
Treadmill
Treadmill 3.0 mi 27:20 9:07
1/15/2014 Run
37 Out and Back
Easy 5.0 mi 40:07 8:01
1/14/2014 Run
Treadmill
Treadmill 5.0 mi 44:30 8:55
1/13/2014 Run
37 Out and Back
Easy 5.3 mi 45:30 8:40
1/11/2014 Run
Blackbeard Hash
Hash 4.0 mi 1:42:55 25:44
1/4/2014 Run
Donkey Show Hash
Hash 3.9 mi 1:00:05 15:27
1/2/2014 Run
Indoor Track (Currituck YMCA)
Easy 5.0 mi 46:10 9:15
12/30/2013 Run
Elizabeth City Coast Guard Air Station
Long 10.0 mi 1:32:27 9:15
12/29/2013 Run
Carolina Trash Swamp Trail
Hash 4.6 mi 2:07:16 27:33
12/26/2013 Run
Knoxville Greenway Tour
Long 8.3 mi 1:11:40 8:42
12/23/2013 Run
West Hills Loop
Hill 6.0 mi 52:00 8:40
12/17/2013 Run
37 Out and Back
Default 3.0 mi 25:45 8:35
12/7/2013 Run
One Epic Run 24 Hour Spartanburg SC
Race 62.0 mi 17:18:47 16:46
12/2/2013 Run
Treadmill
Treadmill 4.0 mi 37:57 9:30
11/27/2013 Run
Treadmill
Treadmill 7.0 mi 56:48 8:07
11/15/2013 Run
Ultra Training Run
Long 30.0 mi 4:57:53 9:56
11/6/2013 Run
York River Romp
Long 16.0 mi 2:28:41 9:18
11/6/2013 Run
37 Out and Back
Tempo 8.0 mi 1:05:48 8:13
11/5/2013 Run
37 Out and Back
Tempo 4.5 mi 34:40 7:43
11/2/2013 Run
Yorktown Battlefield Ten Miler
Race 10.0 mi 1:17:11 7:44
10/31/2013 Run
37 Out and Back
Tempo 4.3 mi 33:22 7:45
10/30/2013 Run
37 Out and Back
Tempo 6.2 mi 48:01 7:44
10/29/2013 Run
37 Out and Back
Tempo 5.0 mi 39:59 8:00
10/24/2013 Run
37 Out and Back
Tempo 6.2 mi 49:10 7:56
10/22/2013 Run
37 Out and Back
Race 13.1 mi 1:49:08 8:20