Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2015 Run
Hampton Tuesday X3H3
Hash 5.7 mi 57:51 10:11
10/8/2014 Run
Jolly Roger and Tampa Bay H3
Hash 4.4 mi 41:42 9:36
10/5/2014 Run
Tidewater Hash House Harriers
Hash 2.3 mi 47:56 21:07
10/4/2014 Run
Gentlemans Quarterly Hash House Harriers
Hash 10.0 mi 2:30:00 15:00
10/1/2014 Run
37 Out and Back
Easy 5.0 mi 42:57 8:36
9/30/2014 Run
37 Two Lap+
Easy 5.0 mi 43:01 8:36
9/24/2014 Run
Daytona Beach Hash House Harriers
Hash 4.2 mi 56:44 13:25
9/21/2014 Run
Treadmill
Treadmill 5.0 mi 49:02 9:49
9/10/2014 Run
West Palm Beach Hash House Harriers
Hash 4.6 mi 45:40 9:52
9/9/2014 Run
Fort Lauderdale Hash
Hash 3.6 mi 47:43 13:20
9/8/2014 Run
Fort Lauderdale Full Moon Hash
Hash 7.6 mi 1:37:19 12:51
9/6/2014 Run
Gainesville GATR Hash House Harriers
Hash 5.0 mi 1:10:38 14:06
8/27/2014 Run
Burning Man 50K Ultramarathon
Race 31.4 mi 5:42:36 10:56
8/8/2014 Run
Freedom Park
Easy 3.8 mi 40:42 10:45
8/5/2014 Run
37 Out and Back
Long 8.0 mi 1:10:21 8:48
7/30/2014 Run
37 Three Lap +
Long 6.2 mi 54:17 8:46
7/29/2014 Run
37 Out and Back
Easy 5.8 mi 50:17 8:39
7/28/2014 Run
37 Out and Back
Long 8.0 mi 1:19:20 9:55
7/22/2014 Run
Fort Lauderdale Oceanfront
Long 12.0 mi 1:55:28 9:37
7/19/2014 Run
Fort Lauderdale Oceanfront
Long 10.0 mi 1:34:24 9:26
7/18/2014 Run
Fort Lauderdale Oceanfront
Long 7.0 mi 1:03:32 9:05
7/14/2014 Run
Fort Lauderdale Oceanfront
Long 7.0 mi 1:02:25 8:56
7/13/2014 Run
Fort Lauderdale Oceanfront
Long 8.0 mi 1:11:16 8:54
7/9/2014 Run
37 Out and Back
Easy 5.0 mi 42:04 8:25
7/8/2014 Run
37 Out and Back
Long 6.2 mi 58:20 9:25
7/7/2014 Run
37 Out and Back
Easy 5.0 mi 42:48 8:34
6/16/2014 Run
Fort Lauderdale Oceanfront
Long 6.2 mi 57:13 9:13
6/5/2014 Run
37 Out and Back
Easy 5.0 mi 42:22 8:29
6/3/2014 Run
37 Out and Back
Easy 6.2 mi 52:59 8:32
5/25/2014 Run
Fort Lauderdale Oceanfront
Long 8.0 mi 1:11:15 8:55
5/24/2014 Run
Fort Lauderdale Oceanfront
Easy 4.0 mi 36:25 9:07
5/18/2014 Run
Fort Lauderdale Oceanfront
Easy 4.0 mi 34:51 8:43
5/7/2014 Run
37 Out and Back
Easy 3.1 mi 26:33 8:33
5/6/2014 Run
37 Out and Back
Easy 3.1 mi 26:17 8:29
4/23/2014 Run
Fort Lauderdale Oceanfront
Easy 2.0 mi 17:38 8:50
4/20/2014 Run
Fort Lauderdale Full Moon Hash
Hash 3.8 mi 57:11 15:03
4/19/2014 Run
Fort Lauderdale Oceanfront
Long 6.2 mi 55:21 8:56
4/17/2014 Run
Miami Hash House Harriers
Hash 6.5 mi 1:35:03 14:37
4/15/2014 Run
Fort Lauderdale Oceanfront
Easy 2.0 mi 17:40 8:51
4/12/2014 Run
OBX Pirate Hash
Hash 4.7 mi 1:24:04 17:51
4/10/2014 Run
37 Out and Back
Tempo 3.1 mi 24:04 7:46
4/7/2014 Run
Treadmill
Treadmill 3.1 mi 28:56 9:21
4/4/2014 Run
Jamestown Greensprings Battlefield
Easy 5.0 mi 44:37 8:56
4/2/2014 Run
Jamestown to Chickahominy
Long 13.1 mi 1:54:50 8:46