Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/15/2020 Run
Qualtrough
Race 3.1 mi 43:47 14:03
11/23/2014 Run
Turkey Classic
Race 5.0 mi 50:46 10:10
5/18/2014 Run
Lilac 10k
Race 6.2 mi 1:04:10 10:21
4/27/2014 Run
Flower City Challenge Half Marathon
Race 13.1 mi 2:24:39 11:03
11/24/2013 Run
Turkey Classic
Race 5.0 mi 50:56 10:12
9/22/2013 Run
Rochester Half Marathon
Race 13.1 mi 2:28:40 11:21
6/1/2013 Run
Stroll For Strong
Race 3.1 mi 38:00 12:16
5/19/2013 Run
Lilac 10k
Race 6.2 mi 1:24:54 13:42