Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/9/2016 Run
Canal: BB Inn - Fairport Rd
Tempo 6.2 mi 1:09:59 11:18
2/29/2016 Run
Treadmill
Long 6.2 mi 1:11:10 11:29
8/9/2014 Run
IL Neighborhood
Long 6.2 mi 1:08:46 11:06
5/18/2014 Run
Lilac 10k
Race 6.2 mi 1:04:10 10:21
5/19/2013 Run
Lilac 10k
Race 6.2 mi 1:24:54 13:42
5/12/2013 Run
Clover - Allens Creek
Default 6.2 mi 1:20:02 12:55