| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2008 |
Run |
Point Loma track |
Easy |
5.0 mi |
50:42 |
10:09 |
 |
| 5/11/2008 |
Run |
Point Loma track |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 4/20/2008 |
Run |
Point Loma track |
Tempo |
5.0 mi |
43:10 |
8:38 |
|
| 4/12/2008 |
Run |
Point Loma track |
Tempo |
5.0 mi |
44:35 |
8:55 |
|
| 4/6/2008 |
Run |
Point Loma track |
Tempo |
5.0 mi |
45:48 |
9:10 |
|
| 3/13/2008 |
Run |
Point Loma track |
Tempo |
5.0 mi |
46:40 |
9:20 |
|
| 3/11/2008 |
Run |
Point Loma track |
Tempo |
5.0 mi |
46:04 |
9:13 |
|
| 1/22/2008 |
Run |
Point Loma track |
Easy |
3.5 mi |
33:20 |
9:32 |
|
|