| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2009 |
Run |
Edwardsville HS track |
Long |
8.0 mi |
1:18:57 |
9:50 |
 |
| 9/27/2009 |
Run |
Edwardsville HS track |
Long |
9.1 mi |
1:29:32 |
9:51 |
|
| 9/20/2009 |
Run |
Edwardsville HS track |
Long |
20.2 mi |
3:29:00 |
10:20 |
|
| 9/13/2009 |
Run |
Edwardsville HS track |
Long |
18.0 mi |
3:13:06 |
10:44 |
|
| 9/6/2009 |
Run |
Edwardsville HS track |
Long |
16.0 mi |
2:38:30 |
9:55 |
|
| 8/30/2009 |
Run |
Edwardsville HS track |
Long |
16.0 mi |
2:41:01 |
10:04 |
|
| 8/28/2009 |
Run |
Edwardsville HS track |
Easy |
5.0 mi |
50:01 |
10:01 |
|
|