| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2008 |
Run |
San Diego |
Easy |
3.0 mi |
26:49 |
8:57 |
 |
| 5/16/2008 |
Run |
San Diego |
Easy |
3.0 mi |
23:29 |
7:50 |
|
| 5/15/2008 |
Run |
San Diego |
Easy |
3.2 mi |
32:37 |
10:12 |
|
| 5/8/2008 |
Run |
San Diego |
Easy |
4.0 mi |
40:18 |
10:05 |
|
| 4/27/2008 |
Run |
San Diego |
Easy |
3.0 mi |
31:22 |
10:28 |
|
| 4/24/2008 |
Run |
San Diego |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 4/15/2008 |
Run |
San Diego |
Easy |
4.0 mi |
38:59 |
9:45 |
|
| 4/10/2008 |
Run |
San Diego |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 4/4/2008 |
Run |
San Diego |
Easy |
2.9 mi |
28:51 |
9:57 |
|
| 4/3/2008 |
Run |
San Diego |
Tempo |
4.6 mi |
43:38 |
9:25 |
|
| 4/1/2008 |
Run |
San Diego |
Easy |
4.0 mi |
40:38 |
10:10 |
|
| 3/29/2008 |
Run |
San Diego |
Easy |
2.9 mi |
31:38 |
10:48 |
|
| 3/25/2008 |
Run |
San Diego |
Easy |
4.7 mi |
49:01 |
10:26 |
|
| 3/19/2008 |
Run |
San Diego |
Easy |
3.0 mi |
31:05 |
10:28 |
|
| 3/15/2008 |
Run |
San Diego |
Easy |
1.0 mi |
11:23 |
11:23 |
|
| 3/8/2008 |
Run |
San Diego |
Easy |
0.9 mi |
8:34 |
9:32 |
|
| 3/6/2008 |
Run |
San Diego |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 3/5/2008 |
Run |
San Diego |
Tempo |
3.1 mi |
26:49 |
8:43 |
|
| 2/28/2008 |
Run |
San Diego |
Long |
3.0 mi |
31:31 |
10:27 |
|
| 2/7/2008 |
Run |
San Diego |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 2/5/2008 |
Run |
San Diego |
Easy |
3.1 mi |
34:07 |
10:52 |
|
| 2/2/2008 |
Run |
San Diego |
Easy |
|
50:52 |
|
|
| 1/31/2008 |
Run |
San Diego |
Easy |
3.0 mi |
32:41 |
10:54 |
|
| 1/29/2008 |
Run |
San Diego |
Easy |
2.8 mi |
32:28 |
11:34 |
|
| 1/26/2008 |
Run |
San Diego |
Easy |
|
31:40 |
|
|
|