Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/5/2008 |
Run |
San Diego |
Tempo |
3.1 mi |
26:49 |
8:43 |
|
3/2/2008 |
Run |
LA Marathon |
Race |
5.0 km |
24:50 |
8:00 |
|
2/28/2008 |
Run |
San Diego |
Long |
3.0 mi |
31:31 |
10:27 |
|
2/7/2008 |
Run |
San Diego |
Easy |
3.0 mi |
32:00 |
10:40 |
|
2/5/2008 |
Run |
San Diego |
Easy |
3.1 mi |
34:07 |
10:52 |
|
2/2/2008 |
Run |
San Diego |
Easy |
|
50:52 |
|
|
1/31/2008 |
Run |
San Diego |
Easy |
3.0 mi |
32:41 |
10:54 |
|
1/29/2008 |
Run |
San Diego |
Easy |
2.8 mi |
32:28 |
11:34 |
|
1/26/2008 |
Run |
San Diego |
Easy |
|
31:40 |
|
|
1/22/2008 |
Run |
Point Loma track |
Easy |
3.5 mi |
33:20 |
9:32 |
|
12/31/2007 |
Run |
Park City Rail Trail |
Easy |
401.6 mi |
|
|
|
|