Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/5/2008 Run
San Diego
Tempo 3.1 mi 26:49 8:43
3/2/2008 Run
LA Marathon
Race 5.0 km 24:50 8:00
2/28/2008 Run
San Diego
Long 3.0 mi 31:31 10:27
2/7/2008 Run
San Diego
Easy 3.0 mi 32:00 10:40
2/5/2008 Run
San Diego
Easy 3.1 mi 34:07 10:52
2/2/2008 Run
San Diego
Easy   50:52  
1/31/2008 Run
San Diego
Easy 3.0 mi 32:41 10:54
1/29/2008 Run
San Diego
Easy 2.8 mi 32:28 11:34
1/26/2008 Run
San Diego
Easy   31:40  
1/22/2008 Run
Point Loma track
Easy 3.5 mi 33:20 9:32
12/31/2007 Run
Park City Rail Trail
Easy 401.6 mi