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Notes

Sunday 2022-09-25 ??? 6 2.0 11:20 AM. 65 – 70, DP = 58, cloudy. SG. Course 2 2x. Upper right thigh/groin area was still a little tight during this run.

10:29.90

10:38.75

21:08.65

10:34.33 /Mile 1 SI1