Run: Easy Previous Next

7/23/2009

5:30 AM

4.5 mi

42:00

9:20 mi

Health

160 lb
2280

Ratings

6 / 10
7 / 10
  • Map

Garmin

Notes

Good easy run... weather was awesome and cool. I crested a hill back in Rice Creek Park and there were six deer standing right next to the path. The did not run and I moved to the edge and ran past as soft as I could. It was really cool. Body feeling pretty good from last weekend's race, still a little sore in the legs. Not sure how hard to start cranking it back up.

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