Run: Tempo Previous Next

3/12/2007

5:00 AM

4.7 mi

41:09

8:48 mi

Health

164 lb
160 bpm
184 bpm
54 bpm
2430

Weather

35 F

Ratings

9 / 10
8 / 10

Notes

Best timed mile to date of 7:20 (last mile)

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