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Run: Long Previous Next

1/14/2007

Date

7:00 AM

Time

14 mi

Distance

2:25:00

Duration

10:22 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (b)

Health

Weight165 lb

Avg HR154 bpm

Max HR173 bpm

Rest HR54 bpm

kilojoules7314

Weather

Temperature41 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

Course14m FP EDP Hill doubleback

Comments