Notes
Fantasic race. I really hit it hard in the begining and was able to really get in a grove on the 7:30 pace. I was wondering the whole time if I could hold it but I never really slipped at all. Of course the big hill got me. I really suck on hills. The two guys I ran nearly the whole race with really killed the hill while I slipped behind. On the downhill I was very fast though and caught back up. It was just a great race.
Grant ran really strong and finish in 1:00:00, 3min off last year... nice one.