Notes
This was a very good ride on what ended up to be a pretty great weather day. I felt pretty soild all day except for the very end. I pushed it at times and this time represents a lot of stop time.... I will go back and get just the moving time. Both of my knees were feeling a bit sore during the ride and my right knee is feeling pretty sore now. I will have to monitor it. Not sure if it is still some lingering from the 100 miler that hasn't cleared up or a change in my cleat position. Nonethless was a great ride. I really like some of the hills.