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Run: Tempo Previous Next

3/7/2007

Date

5:00 AM

Time

6.2 mi

Distance

1:03:29

Duration

10:15 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (b)

Health

Weight164 lb

Avg HR154 bpm

Max HR176 bpm

Rest HR52 bpm

kilojoules3220

Weather

Temperature32 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

Course6.8m Mall Run (Creekside added)

Comments